relax your body
Physiotherapy is a common treatment that can help you recover after an injury or surgery, or manage symptoms from a health condition that affects how you move. It’s a combination of exercises, stretches and movements that’ll increase your strength, flexibility and mobility to help you move safely and more confidently.
Kavita Thakkar is an internationally educated physiotherapist from India. She studied Bachelors of Physiotherapy from Gujarat University and graduated in 2018. She then completed a Diploma in Fitness and Health promotion at Durham College and currently is working as a Registered Physiotherapist.
Kavita is registered with College of Physiotherapists of Ontario as a Pelvic Floor Physiotherapist and has completed specialized postgraduate education that focuses on assessment, treatment and rehabilitation of pelvic floor and associated dysfunction.
Kavita’s interests lie in a wide range of musculoskeletal conditions including neck/ back, hip/ knee arthritis, meniscal and ligamentous injuries , RC cuff injuries, Wrist and ankle sprains, Repetitive use injuries, foot/ heel pain. Post Surgical Rehabilitation for arthroscopy, arthroplasty and trauma patients.
Kavita is known for her ability to develop personalized treatment plans that cater to unique needs and goals of each patient. Whether it’s a new injury or chronic symptoms, she uses a comprehensive approach to reduce pain, promote healing. Kavita is dedicated to helping her patients restore function, regain independence and live their life to the fullest.
MEET kavita
Mohit is a Registered Physiotherapist who has been working in the manual therapy field for over 10 years. As a former RMT, he emphasizes hands on exercise and manual therapy that is customized for each patient after a thorough assessment.
Mohit believes in lifelong learning and is currently pursuing his Doctorate from University of Montana. His vision is to have his patients perform to the best of their ability in their health journey and he strives to deliver his best to achieve this.In his spare thime, Mohit enjoys writing and composing music, singing and occasionally performing at various events.
meet mohit